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<channel>
	<title>Zelfs &#187; sport</title>
	<atom:link href="http://blog.z11s.net/category/sport/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.z11s.net</link>
	<description>Levenstekenen uit suburbania</description>
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			<item>
		<title>Maya klimt</title>
		<link>http://blog.z11s.net/2009/08/07/maya-klimt/</link>
		<comments>http://blog.z11s.net/2009/08/07/maya-klimt/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 07:22:24 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Maya]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://blog.z11s.net/2009/08/07/maya-klimt/</guid>
		<description><![CDATA[

]]></description>
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<a href="http://www.flickr.com/photos/sempervivum/3793983137/" title="photo sharing"><img src="http://farm3.static.flickr.com/2476/3793983137_f13ce5ce93.jpg" style="border: solid 1px #000000;" alt="" /></a></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powerplate</title>
		<link>http://blog.z11s.net/2008/09/03/powerplate/</link>
		<comments>http://blog.z11s.net/2008/09/03/powerplate/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 09:56:58 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[;-)]]></category>
		<category><![CDATA[Maya]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=3166</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><object height="300" width="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1640350&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=1640350&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object></p>
<p><object height="300" width="400"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=1640377&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=1640377&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Orientatielopen voor kinderen</title>
		<link>http://blog.z11s.net/2008/08/18/orientatielopen-voor-kinderen/</link>
		<comments>http://blog.z11s.net/2008/08/18/orientatielopen-voor-kinderen/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 12:12:45 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Maya]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=3105</guid>
		<description><![CDATA[Maya deed het goed in tegenstelling tot haar vader.
&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p>Maya deed het goed <a href="http://hamok.be/resultaten/200808171.html#H35">in tegenstelling tot haar vader</a>.</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-7072.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-7072.jpg"><img height="338" alt="Maya leest de kaart" src="http://z11s.net/wp-content/uploads/2008/08/img-7072-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-7053.jpg','popup','width=900,height=1200,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-7053.jpg"><img height="450" alt="Maya knipt de post" src="http://z11s.net/wp-content/uploads/2008/08/img-7053-tbn.jpg" width="338" /></a>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fietsen in Frankrijk</title>
		<link>http://blog.z11s.net/2008/08/13/fietsen-in-frankrijk/</link>
		<comments>http://blog.z11s.net/2008/08/13/fietsen-in-frankrijk/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 04:40:43 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Zelfportret]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=3067</guid>
		<description><![CDATA[&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6646.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6646.jpg"><img height="338" alt="Op weg door de Luberon" src="http://z11s.net/wp-content/uploads/2008/08/img-6646-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6625.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6625.jpg"><img height="338" alt="Maya, Olivier, Jeanne en Amber op de top van de Lure" src="http://z11s.net/wp-content/uploads/2008/08/img-6625-tbn.jpg" width="450" /></a>&nbsp;</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fietsen in Zwitserland</title>
		<link>http://blog.z11s.net/2008/08/12/fietsen-in-zwitserland/</link>
		<comments>http://blog.z11s.net/2008/08/12/fietsen-in-zwitserland/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 04:43:43 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Zelfportret]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=3062</guid>
		<description><![CDATA[&#160;
&#160;
&#160;
&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6345.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6345.jpg"><img height="338" alt="Amber met bagagekar" src="http://z11s.net/wp-content/uploads/2008/08/img-6345-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6428.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6428.jpg"><img height="338" alt="Houten brug over dal" src="http://z11s.net/wp-content/uploads/2008/08/img-6428-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6550.jpg','popup','width=1200,height=900,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6550.jpg"><img height="338" alt="Fontein in Lausanne" src="http://z11s.net/wp-content/uploads/2008/08/img-6550-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6558.jpg','popup','width=900,height=1200,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6558.jpg"><img height="450" alt="Grimselpas" src="http://z11s.net/wp-content/uploads/2008/08/img-6558-tbn.jpg" width="338" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/08/img-6560.jpg','popup','width=900,height=1200,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/08/img-6560.jpg"><img height="450" alt="Olivier en Amber op de fiets tijdens de beklimming van de Grimselpas" src="http://z11s.net/wp-content/uploads/2008/08/img-6560-tbn.jpg" width="338" /></a>&nbsp;</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Florence Mascia</title>
		<link>http://blog.z11s.net/2008/07/04/florence-mascia/</link>
		<comments>http://blog.z11s.net/2008/07/04/florence-mascia/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 11:57:53 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=3008</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/07/img-6239.jpg','popup','width=768,height=1024,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/07/img-6239.jpg"><img height="450" alt="Florence Mascia" src="http://z11s.net/wp-content/uploads/2008/07/img-6239-tbn.jpg" width="338" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wat zijn mij wolken nog en wegen</title>
		<link>http://blog.z11s.net/2008/06/25/wat-zijn-mij-wolken-nog-en-wegen/</link>
		<comments>http://blog.z11s.net/2008/06/25/wat-zijn-mij-wolken-nog-en-wegen/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 03:27:10 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=2994</guid>
		<description><![CDATA[&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/06/img-2677.jpg','popup','width=1024,height=683,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/06/img-2677.jpg"><img title="Picture of Bart Vermeersch" height="300" alt="Bart Vermeersch" src="http://z11s.net/wp-content/uploads/2008/06/img-2677-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/06/img-2666.jpg','popup','width=1024,height=683,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/06/img-2666.jpg"><img title="Picture of Bart Vermeersch on a boat" height="300" alt="Bart Vermeersch" src="http://z11s.net/wp-content/uploads/2008/06/img-2666-tbn.jpg" width="450" /></a>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We voeren onder Belgische vlag</title>
		<link>http://blog.z11s.net/2008/06/24/we-voeren-onder-belgische-vlag/</link>
		<comments>http://blog.z11s.net/2008/06/24/we-voeren-onder-belgische-vlag/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 04:25:03 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Funny lights]]></category>
		<category><![CDATA[On the road]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=2989</guid>
		<description><![CDATA[&#160;
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/06/img-2671.jpg','popup','width=683,height=1024,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/06/img-2671.jpg"><img height="450" alt="Belgische vlag" src="http://z11s.net/wp-content/uploads/2008/06/img-2671-tbn.jpg" width="300" /></a>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.z11s.net/2008/06/24/we-voeren-onder-belgische-vlag/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zeilen in Breskens</title>
		<link>http://blog.z11s.net/2008/06/23/zeilen-in-breskens/</link>
		<comments>http://blog.z11s.net/2008/06/23/zeilen-in-breskens/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 03:21:59 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[On the road]]></category>
		<category><![CDATA[Vijf sterrenpost]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=2986</guid>
		<description><![CDATA[&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/06/img-2657.jpg','popup','width=1024,height=683,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/06/img-2657.jpg"><img height="300" alt="Zicht vanuit de boot" src="http://z11s.net/wp-content/uploads/2008/06/img-2657-tbn.jpg" width="450" /></a>&nbsp;</p>
<p><a onclick="window.open('http://z11s.net/wp-content/uploads/2008/06/img-2664.jpg','popup','width=683,height=1024,scrollbars=no,resizable=no,toolbar=no,directories=no,location=no,menubar=no,status=no,left=0,top=0');return false" href="http://z11s.net/wp-content/uploads/2008/06/img-2664.jpg"><img height="450" alt="Wolkenpartij" src="http://z11s.net/wp-content/uploads/2008/06/img-2664-tbn.jpg" width="300" /></a>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Filmpjes Alpen</title>
		<link>http://blog.z11s.net/2008/06/12/filmpjes-alpen/</link>
		<comments>http://blog.z11s.net/2008/06/12/filmpjes-alpen/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 05:04:42 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Amber]]></category>
		<category><![CDATA[Familie]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/?p=2948</guid>
		<description><![CDATA[Dimitri en Amber op de Izeran: 
Amber en Dimitri op de Croix de Fer. D&#8217;r is er daar eentje die pijn heeft: 
]]></description>
			<content:encoded><![CDATA[<p>Dimitri en Amber op de Izeran:<br /> <object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/cR2q55i7QXs" /><param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/cR2q55i7QXs" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
<p>Amber en Dimitri op de Croix de Fer. D&#8217;r is er daar eentje die pijn heeft:<br /> <object height="350" width="425"><param name="movie" value="http://www.youtube.com/v/vQwfgZvIy6g" /><param name="wmode" value="transparent" /><embed src="http://www.youtube.com/v/vQwfgZvIy6g" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"></embed></object></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tom Fret</title>
		<link>http://blog.z11s.net/2008/05/29/tom-fret/</link>
		<comments>http://blog.z11s.net/2008/05/29/tom-fret/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:38:09 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/29/tom-fret/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6181.jpg"><img alt="Op de top van de Croix de Fer" src="http://z11s.net/wp-content/uploads/2008/05/img-6181-thumb.jpg" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Powergel</title>
		<link>http://blog.z11s.net/2008/05/29/powergel/</link>
		<comments>http://blog.z11s.net/2008/05/29/powergel/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:36:54 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Familie]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/29/powergel/</guid>
		<description><![CDATA[Powergels vallen niet altijd even licht:

]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Power-Bar-Gel-24-pack/dp/B000300D9K/ref=pd_sim_sg_img_3">Powergels</a> vallen niet altijd even licht:</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6177.jpg"><img alt="Dimi op de top van de Croix de Fer" src="http://z11s.net/wp-content/uploads/2008/05/img-6177-thumb1.jpg" border="0" /></a><a href="http://z11s.net/wp-content/uploads/2008/05/img-6177.jpg"></a></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>L&#8217; Alpe d&#8217; Huez</title>
		<link>http://blog.z11s.net/2008/05/29/l-alpe-d-huez/</link>
		<comments>http://blog.z11s.net/2008/05/29/l-alpe-d-huez/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:29:24 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Familie]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/29/l-alpe-d-huez/</guid>
		<description><![CDATA[

]]></description>
			<content:encoded><![CDATA[<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6193.jpg"><img alt="2 bochten" src="http://z11s.net/wp-content/uploads/2008/05/img-6193-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6205.jpg"><img alt="Amber, Olivier, Tom en Dimi op de top" src="http://z11s.net/wp-content/uploads/2008/05/img-6205-thumb.jpg" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Col De La Croix De Fer</title>
		<link>http://blog.z11s.net/2008/05/29/col-de-la-croix-de-fer/</link>
		<comments>http://blog.z11s.net/2008/05/29/col-de-la-croix-de-fer/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:26:04 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/29/col-de-la-croix-de-fer/</guid>
		<description><![CDATA[


&#160;
]]></description>
			<content:encoded><![CDATA[<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6163-2d1.jpg"><img alt="Top van de Croix de Fer" src="http://z11s.net/wp-content/uploads/2008/05/img-6163-2d1-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6155.jpg"><img alt="Amber klimt met de fiets" src="http://z11s.net/wp-content/uploads/2008/05/img-6155-thumb1.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6159.jpg"><img alt="Dimi" src="http://z11s.net/wp-content/uploads/2008/05/img-6159-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6163.jpg"></a>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Col du Télégraphe</title>
		<link>http://blog.z11s.net/2008/05/26/col-du-telegraphe/</link>
		<comments>http://blog.z11s.net/2008/05/26/col-du-telegraphe/#comments</comments>
		<pubDate>Mon, 26 May 2008 15:08:35 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/26/col-du-telegraphe/</guid>
		<description><![CDATA[845 meter hoogteverschil over 11,5km met een gemiddeld stijgingspercentage van 7,4%. Van aan de voet tot aan de top in de regen. Bwurg.
&#160;
&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p>845 meter hoogteverschil over 11,5km met een gemiddeld stijgingspercentage van 7,4%. Van aan de voet tot aan de top in de regen. Bwurg.</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6132.jpg"><img alt="Amber en Tom Fret op de top" src="http://z11s.net/wp-content/uploads/2008/05/img-6132-thumb.jpg" border="0" /></a>&nbsp;</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6135.jpg"><img alt="Zicht op de Alpen" src="http://z11s.net/wp-content/uploads/2008/05/img-6135-thumb.jpg" border="0" /></a>&nbsp;</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6143.jpg"><img alt="Wegdek en Alpen" src="http://z11s.net/wp-content/uploads/2008/05/img-6143-thumb.jpg" border="0" /></a>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iseran</title>
		<link>http://blog.z11s.net/2008/05/25/iseran/</link>
		<comments>http://blog.z11s.net/2008/05/25/iseran/#comments</comments>
		<pubDate>Sun, 25 May 2008 10:47:14 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/05/25/iseran/</guid>
		<description><![CDATA[Eerste rit in de Alpen: Iseran
1370 m hoogteverschil over 33km. Steilste kilometer aan 10% met een gemiddeld stijgingspercentage van 4,2%. Omdat de weg nog dichtgesneeuwd was zijn we moeten stoppen op 300 hoogtemeters van de top.



]]></description>
			<content:encoded><![CDATA[<p>Eerste rit in de Alpen: Iseran</p>
<p>1370 m hoogteverschil over 33km. Steilste kilometer aan 10% met een gemiddeld stijgingspercentage van 4,2%. Omdat de weg nog dichtgesneeuwd was zijn we moeten stoppen op 300 hoogtemeters van de top.</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/iseransuunto.png"><img alt="Iseran Suunto statistieken" src="http://z11s.net/wp-content/uploads/2008/05/iseransuunto-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6127.jpg"><img alt="Iseran" src="http://z11s.net/wp-content/uploads/2008/05/img-6127-thumb1.jpg" border="0" /></a><a href="http://z11s.net/wp-content/uploads/2008/05/img-6127.jpg"></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/05/img-6130.jpg"><img alt="Iseran" src="http://z11s.net/wp-content/uploads/2008/05/img-6130-thumb1.jpg" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Klimmen</title>
		<link>http://blog.z11s.net/2008/04/06/klimmen/</link>
		<comments>http://blog.z11s.net/2008/04/06/klimmen/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 22:02:03 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Familie]]></category>
		<category><![CDATA[Les voyages]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2008/04/06/klimmen/</guid>
		<description><![CDATA[



&#160;

]]></description>
			<content:encoded><![CDATA[<p><a href="http://z11s.net/wp-content/uploads/2008/04/img-1038.jpg"><img alt="IMG_1038" src="http://z11s.net/wp-content/uploads/2008/04/img-1038-thumb1.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/04/img-1053.jpg"><img alt="IMG_1053" src="http://z11s.net/wp-content/uploads/2008/04/img-1053-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/04/img-1064.jpg"><img alt="IMG_1064" src="http://z11s.net/wp-content/uploads/2008/04/img-1064-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2008/04/img-1080.jpg"><img alt="Amber" src="http://z11s.net/wp-content/uploads/2008/04/img-1080-thumb.jpg" border="0" /></a></p>
<p>&nbsp;</p>
<p><a href="http://z11s.net/wp-content/uploads/2008/04/img-1038.jpg"><font color="#810081"></font></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Klapschaats</title>
		<link>http://blog.z11s.net/2007/12/23/klapschaats/</link>
		<comments>http://blog.z11s.net/2007/12/23/klapschaats/#comments</comments>
		<pubDate>Sun, 23 Dec 2007 07:57:26 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2007/12/23/klapschaats/</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><a href="http://z11s.net/wp-content/uploads/2007/12/img-8602.jpg"><img alt="Schaatser op de vijvers van Tervuren" src="http://z11s.net/wp-content/uploads/2007/12/img-8602-thumb.jpg" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lintjesloop</title>
		<link>http://blog.z11s.net/2007/11/26/lintjesloop/</link>
		<comments>http://blog.z11s.net/2007/11/26/lintjesloop/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 20:52:57 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Amber]]></category>
		<category><![CDATA[Vlaams verenigingsleven]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2007/11/26/lintjesloop/</guid>
		<description><![CDATA[Amber doet voor het eerst weer oriÃ«ntatielopen sinds de bevalling van Jeanne.


Wedstrijd: Hechtel-Eksel &#8220;Winnerheide&#8221; RegionaleOrgainisator:Hamok 
]]></description>
			<content:encoded><![CDATA[<p>Amber doet voor het eerst weer oriÃ«ntatielopen sinds de bevalling van Jeanne.</p>
<p><a href="http://z11s.net/wp-content/uploads/2007/11/img-8261.jpg"><img alt="Amber bedrijft het oriÃ«ntatielopen" src="http://z11s.net/wp-content/uploads/2007/11/img-8261-thumb.jpg" border="0" /></a></p>
<p><a href="http://z11s.net/wp-content/uploads/2007/11/img-8264.jpg"><img alt="Amber loopt in de schnitzel" src="http://z11s.net/wp-content/uploads/2007/11/img-8264-thumb1.jpg" border="0" /></a></p>
<p>Wedstrijd: Hechtel-Eksel &#8220;Winnerheide&#8221; Regionale<br />Orgainisator:<a href="http://hamok.be/">Hamok</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>From dawn till dusk (OMM 2007)</title>
		<link>http://blog.z11s.net/2007/11/03/from-dawn-till-dusk-omm-2007/</link>
		<comments>http://blog.z11s.net/2007/11/03/from-dawn-till-dusk-omm-2007/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 23:18:11 +0000</pubDate>
		<dc:creator>olivier</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Funny lights]]></category>
		<category><![CDATA[Natur]]></category>
		<category><![CDATA[sport]]></category>

		<guid isPermaLink="false">http://z11s.net/2007/11/03/from-dawn-till-dusk-omm-2007/</guid>
		<description><![CDATA[OMM 2007:

]]></description>
			<content:encoded><![CDATA[<p><u><font color="#810081"><a href="http://www.theomm.com/pages/">OMM 2007:</a></font></u></p>
<p><a href="http://z11s.net/wp-content/uploads/2007/10/img-5492.jpg"><img alt="Start OMM 2007" src="http://z11s.net/wp-content/uploads/2007/10/img-5492-thumb.jpg" border="0" /></a><a href="http://z11s.net/wp-content/uploads/2007/10/img-5505.jpg"><img alt="Hans Vermeiren en Dieter Hauwaerts aan de start van de OMM 2007" src="http://z11s.net/wp-content/uploads/2007/10/img-5505-thumb.jpg" border="0" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

